Is your smart phone ruining your relationship?

Agreement, Brainstorming, CoffeeIn the exact same way it isn’t hard for someone not embrace each day of the week because of being completely absorbed in what will happen at the weekend, it is also just as easy for them to ignore the people in their lifetime because of being completely absorbed in their Smartphone. In each of these circumstances, the present moment won’t be fully embraced.
A Smartphone can be seen as the ideal piece of technology for the brain, since it gives the mind a way to leave the current moment. The mind needs something to do and it does not have anything to do in the now.
The Issue
But, while someone’s mind will be happy to be completely absorbed in this bit of technology, it does not mean that the people they spend time with will be equally happy with this. Then again, if these people are glued to their device, it might not bother them that much. There’s a term that comes to mind here, and this is’together alone’, whereby two people are together but they are still alone.
At The Same Boat
When two individuals behave in this way, there might be moments when they get annoyed that the other isn’t present but this could soon pass. Before long, what is occurring on a display will be a lot more important.
The person who’s right in front of them will be more like a distraction than someone who’s an important part of their life. So, as long as the other doesn’t want too much of the focus, everything should be OK.
Being Seen
When someone spends a whole lot of time on a Smartphone when they’re around others, it may also be a way for them to hide. And if they don’t feel comfortable with being seen, they will feel comfortable around people who behave in precisely the same way.
The other person will be too busy looking at a screen to really watch them, and this could prevent them from feeling unconformable. Deep down they will wish to be seen, but the baggage that is within them will have caused them to also have the opposite need.
Conflict
Ultimately, they’re an interdependent human being, and this is the reason they need human contact. Thus, when this does not take place, it’s likely to have a negative effect on their wellbeing.
Yet, when someone is carrying a lot of shame, for example, and doesn’t need to be around people who actually appear, it is going to prevent them from being able to fulfil this need. The need to conceal will be more powerful than the need to be viewed.
If somebody is consumed by their device and the person they’re with doesn’t spend as much time on it, it is bound to have a negative impact on these as time goes by. In the beginning, this might be something they may brush off and simply tolerate.
They may end up asking them not to use their Smartphone as much, with the expectation that they will see how damaging it is for them to act in this manner. They might not get the message, though, and continue to behave in this way.
One Direction
If both of these people are in an intimate relationship, the emotional connection that they have might start to disappear. Whoever spends a lot of time on their device will have already been directing a great deal of their energy towards their phone (this may even be their primary relationship), and the other person will begin to pull their energy back.
From the outside, it may seem like their relationship hasn’t changed, and this might be because they still live together. This will be simply an illusion, as the bond that existed between them will probably have said to erode.
Another Example
A friendship between two people may end up going down the exact same path, too. Here, someone might not spend us much time in the other’s company, but the time they do spend with them is not likely to be very fulfilling.
So, unlike the man who’s in a relationship with someone like this, they won’t spend as much time in the existence.
The Consequences
But, regardless of what the context is, there are certain things which are likely to occur when someone is unable to set their device to one side and to be present. The person they’re with can wind up feeling ignored, disrespected, and as though they are not valued.
These emotions are going to be like kryptonite to the emotional connection they have. This implies is that it’s not enough for someone to be in another person’s company; their entire presence needs to be there.
That is then like how it is not enough for a parent to be in close proximity to their child in order for their child to feel noticed – they should be fully present with them. A kid can be disregarded without being physically abandoned; this can take place by having a parent who is physically present but emotionally unavailable.
Awareness
Speaking up about what is going on may be the best approach to take; but someone might find it easier to look towards another individual to fulfil their needs if they’re in a relationship. Taking the second option may wind up creating another issue, while not solving the first.
If someone realises that they spend too much time on their device when they are around others, they can begin to put their telephone away around others – doing this will make it easier for them to truly show up. This something that is likely to have a positive effect on all their relationships.
Teacher, Prolific writer, author, and mentor, Oliver JR Cooper, hails from England. With over one million eight hundred in-depth articles highlighting human psychology and behaviour, Oliver offers hope along with his sound advice.

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