Is your smart phone ruining your relationship?

Agreement, Brainstorming, CoffeeIn the exact same way it isn’t hard for someone not embrace each day of the week because of being completely absorbed in what will happen at the weekend, it is also just as easy for them to ignore the people in their lifetime because of being completely absorbed in their Smartphone. In each of these circumstances, the present moment won’t be fully embraced.
A Smartphone can be seen as the ideal piece of technology for the brain, since it gives the mind a way to leave the current moment. The mind needs something to do and it does not have anything to do in the now.
The Issue
But, while someone’s mind will be happy to be completely absorbed in this bit of technology, it does not mean that the people they spend time with will be equally happy with this. Then again, if these people are glued to their device, it might not bother them that much. There’s a term that comes to mind here, and this is’together alone’, whereby two people are together but they are still alone.
At The Same Boat
When two individuals behave in this way, there might be moments when they get annoyed that the other isn’t present but this could soon pass. Before long, what is occurring on a display will be a lot more important.
The person who’s right in front of them will be more like a distraction than someone who’s an important part of their life. So, as long as the other doesn’t want too much of the focus, everything should be OK.
Being Seen
When someone spends a whole lot of time on a Smartphone when they’re around others, it may also be a way for them to hide. And if they don’t feel comfortable with being seen, they will feel comfortable around people who behave in precisely the same way.
The other person will be too busy looking at a screen to really watch them, and this could prevent them from feeling unconformable. Deep down they will wish to be seen, but the baggage that is within them will have caused them to also have the opposite need.
Conflict
Ultimately, they’re an interdependent human being, and this is the reason they need human contact. Thus, when this does not take place, it’s likely to have a negative effect on their wellbeing.
Yet, when someone is carrying a lot of shame, for example, and doesn’t need to be around people who actually appear, it is going to prevent them from being able to fulfil this need. The need to conceal will be more powerful than the need to be viewed.
If somebody is consumed by their device and the person they’re with doesn’t spend as much time on it, it is bound to have a negative impact on these as time goes by. In the beginning, this might be something they may brush off and simply tolerate.
They may end up asking them not to use their Smartphone as much, with the expectation that they will see how damaging it is for them to act in this manner. They might not get the message, though, and continue to behave in this way.
One Direction
If both of these people are in an intimate relationship, the emotional connection that they have might start to disappear. Whoever spends a lot of time on their device will have already been directing a great deal of their energy towards their phone (this may even be their primary relationship), and the other person will begin to pull their energy back.
From the outside, it may seem like their relationship hasn’t changed, and this might be because they still live together. This will be simply an illusion, as the bond that existed between them will probably have said to erode.
Another Example
A friendship between two people may end up going down the exact same path, too. Here, someone might not spend us much time in the other’s company, but the time they do spend with them is not likely to be very fulfilling.
So, unlike the man who’s in a relationship with someone like this, they won’t spend as much time in the existence.
The Consequences
But, regardless of what the context is, there are certain things which are likely to occur when someone is unable to set their device to one side and to be present. The person they’re with can wind up feeling ignored, disrespected, and as though they are not valued.
These emotions are going to be like kryptonite to the emotional connection they have. This implies is that it’s not enough for someone to be in another person’s company; their entire presence needs to be there.
That is then like how it is not enough for a parent to be in close proximity to their child in order for their child to feel noticed – they should be fully present with them. A kid can be disregarded without being physically abandoned; this can take place by having a parent who is physically present but emotionally unavailable.
Awareness
Speaking up about what is going on may be the best approach to take; but someone might find it easier to look towards another individual to fulfil their needs if they’re in a relationship. Taking the second option may wind up creating another issue, while not solving the first.
If someone realises that they spend too much time on their device when they are around others, they can begin to put their telephone away around others – doing this will make it easier for them to truly show up. This something that is likely to have a positive effect on all their relationships.
Teacher, Prolific writer, author, and mentor, Oliver JR Cooper, hails from England. With over one million eight hundred in-depth articles highlighting human psychology and behaviour, Oliver offers hope along with his sound advice.

Sweet Potato

Yam Chips Potato Sweet Potato Chips Health

If you’re interested in finding an alternative to rice or potatoes, your best choice would be sweet potatoes. This crop is full of minerals and vitamins, and of course its obviously endowed delicious taste.

Although starchy, it’s extremely low on calories and it’s also a superb source of proteins. And even though it is a fantastic source of carbohydrates, it’s low on sugar, which is why diabetics can safely eat sweet potatoes.

As stated earlier, this curry is a fantastic substitute for rice, if you’re searching for a fantastic source of carbohydrates. In addition, it contains several vitamins that’s quite useful for the body, helping it to operate at its fullest. Vitamins also help us avoid contracting diseases. Deficiency in particular vitamins can also cause diseases and health conditions that could be dangerous. Here are a few of the vitamins found in sweet potatoes.

Pyridoxine also assists in the formation of antibodies, for greater immunity. Additionally, it assists in balancing calcium and sodium amounts from the body.

They have a substantial quantity of vitamin C. It may heighten defenses against diseases like colds, influenza and other respiratory disorders. Vitamin C also aids in preventing for quicker healing of wounds. Additionally, it creates collagen which results in skin’s elasticity, which means your skin won’t sag at a quick rate when you are aging.

There are more health advantages of sweet potatoes, including rapid absorption of minerals to your body. It’s due to vitamin D that sweet potatoes also contain. Vitamin D helps your body to efficiently absorb minerals to your body.

Speaking of minerals, the benefits also have considerable amounts of minerals such as iron, potassium and magnesium.

Iron is very good for the production of red blood cells, and when the body is inadequate in iron, we have a tendency to become tired easily, and we tend to lose our attention. Potassium plays a role in the operation of the heart muscles, as it does with the kidneys.

The health benefits of this vegetable are in a whole package, since you don’t just acquire essential nutrients, but in addition it will be efficiently absorbed in the human body for use.

Well, if you believe those health benefits aren’t enough, then perhaps you can try adding a few more ingredients to match with sweet potatoes, such as mashed with milk, or fried.

These health tips are brought to you from the people over at HealthNutCoupons.com. You can check out their site for more health related information and lifestyle tips.

Root Beer

Image result for Root BeerToday, there are hundreds of Root Beer brands all across america. Though there is no one recipe, this favorite soft drink flavor has definitely found its place in American history, and is a favorite of young and old.

This beverage really started as a two percentage low alcohol”small beer”. “Little beers” date back to the 13th century. Poor public sanitation led to water-transmitted diseases which often resulted in death. The daily consumption of small beer was one way to escape possible infection, as the alcohol helped to kill the germs. Historical documents note that Shakespeare had partaken of small beers, George Washington had a recipe for small beer, and Benjamin Franklin’s autobiography mentions that he sometimes had a little beer with breakfast.

In Colonial America, little beer was part of their diet. Since the colonists settled, they did not possess the crops of barley or other grains to use when making their little beer. They needed to use other sweeteners like cane sugar, honey and molasses. For bitterness, rather than jumps, they needed to discover which plants in the new world would provide the bitterness and flavor.

Many of those components are still used today with the inclusion of carbonation.

The invention of an actual Root Beer recipe may have happened by accident. Using a handful of roots, berries and herbs, an unknown pharmacist created a drink that was very medicinal. While the pharmacist was excited to create a miracle cure-all drug for the general public, it never really took off.

From the 1870s another pharmacist, Charles Hires, made a recipe for a delicious herbal tea. Later, the mixture of over twenty-five herbs, roots and berries was used to flavor his carbonated soda water. Being a pharmacist , Hires promoted his Root Beer as a good-for-you brew, and he called his new product”root tea”. But to appeal to a larger audience, he had been encouraged to call it Root Beer. The prevalence with this soft drink skyrocked as a consequence of Hires mass advertising, and this soft drink soon became as American as apple pie and baseball.

Should have had a V8

Vegetables, Juice, Bio, OrganicAdding more vegetables to our daily diet is widely thought of as one of the greatest things that we can possibly do to improve our health. The problem that many of us run into is that we do not know how to cook vegetables or we simply don’t like to eat them in the first location. For many decades now, one of the offered alternatives to a plate full of broccoli is to just drink a glass of V8 vegetable juice instead. While no perfect substitute, there are actually some reasons why you may want to reach for a V8.

When you consider that the majority of us reach for soft drinks and juices rather than plain, simple water, it’s difficult to overlook the fact that V8 is quite a little lower in calories than a number of other beverages. Even though this is still quite a little more than you would find in water, which has none whatsoever, it is much better than the 120 to 200 calories found in soda pop and juice.
V8 Has Vitamins
The fact that it is composed almost entirely of vegetable juice, it stands to reason that there will be some good nutrition packed away in those bottles. While it might not be a multivitamin, it is not too bad either.

V8 Is Better Than Most Fruit Juices
The problem that you come across over and over again in regards to fruit juice, and it is just as true when it comes to the V8 Splash line of juices, is that they are full of sugar, usually in the shape of high fructose corn syrup. Repeated studies have found that high levels of excess sugar in the diet, especially the rapidly digestible forms found in beverages, contribute to weight gain and the development of type 2 diabetes.

While by no means the perfect vegetable replacement it is advertised as, V8 vegetable juice does indeed have several contributing factors that justify giving it a second look the next time you pass by it in the supermarket. High in vitamins, low in sugar, and low in calories, V8 may be tasty and relatively nutritious beverage for those times when plain water just won’t do.

Radio Fun Facts

Vintage Retro Radio An Antique Museum Stil

Are you interested in radio? If so, you may find it interesting to read the following facts about radio. Continue reading.

From the late 1800, A German inventor called Heinrich Hertz discovered the radio. He did it when he demonstrated it is possible to send electricity point-to-point without using wires.

An Italian businessman and inventor known as Guglielmo Marconi is considered the excellent Father of Radio since he transformed that discovery to the wireless radio. He also got the patent and kicked off his own business.

Another expert David Sarnoff introduced the broadcasting concept when he provided his services for the Marconi Wireless Telegraph Company of the USA. He suggested that the firm may want to try wireless technologies in order to send audio to others’ homes.

As far as”Disc Jockey” is concerned, Lee Deforest is known as the first one on the list for enjoying music from the great Eiffel Tower.

In Pittsburgh, KDKA was the very first radio station which was licensed in the USA. Actually, Frank Conrad started KDKA and went under the ownership of Westinghouse. The company made radio kits and got them sold for 10 dollars at the popular Horne’s Department Store. Moreover, Conrad promoted those kits on KDKA. Interestingly enough, it was the first type of radio advertisingnonetheless, it was not the true advertising.

In nyc, WEAF played the very first actual commercials in the united states.

In fact, the first news reports on the official level was played on a radio channel in the USA and was about the results of the Harding vs Cox election, based on KDKA.

Then, radio got really popular. This was the same time when radio was the best medium in the USA. In this period, the radio had great block programming that was similar to that of TV today. The apps were telecast in blocks of time. Normally, the length of those programs was up to one hour. The popular shows included soap operas, sitcoms, detective shows, action shows, news shows, dramas and lots of other shows.

During the great times of radio, some corporations came into being in order to make programs that would be played on various radio stations. Actually, the stations were under the ownership of the corporations. Some of them were just affiliated. The first network was called NBC. Moreover, the FCC made a rule that a company wasn’t permitted to own more than one network. The new owners turned the network into American Broadcasting Company.

Moreover, during the excellent instances of Radio, the play programs were known as Soap Operas. It was soap firms that sponsored the dramas.

Also, during the WWII, the radio became the best medium for broadcasting information. Moreover, Edward R. Murrow was the most popular war correspondent.

So, these were a few interesting facts about radio. Hopefully, you have enjoyed them a lot.

 

DIY with corks

Cork Wine Cork Stoppers Cover Cork Cork Co

Big wine drinker? Have old bamboo coasters lying around? Well, save those corks because we have found 10 more ingenious ways to use them all around your house. Who knew something so simple can be so versatile!

1. Cork Magnets

Cut corks in half lengthwise and them apply adhesive on each magnet strip. Press firmly on the flat side. And that’s all.

2. Drawer Knobs

Gather up some champagne corks, screws, and a screw driver. Remove existing drawer knobs and replace them with your pointed screws. Hold a screw in place with a screwdriver. Do the same for all the drawers. Your drawer knobs are ready.

3. Planters

You will have to collect some potting soil, a puncher, paring knife, magnets and little succulents. Cut a hollow shape in the center of each cork. Attach magnets into each cork by pushing hard. Next, fill the hollow hole with dirt and place a little succulent inside each one. Add a few drops of water and attach the planters to a metallic surface.

4. Jewelry Frame

Looking for ways to organize your jewelry neatly? All you need is a frame that you like. Paint it. Cut out corks in long circular dimensions and fuse into the frame. If you want to personalize it some more, you can wrap the corks in your favorite fabric.

5. Pinboard

All you need are cork tiles, white paint and brush, painter’s tape, and image hanging strips. Then arrange tiles in a pattern and then start painting.

6. Mouse pad

All you have to do is cut cork to size then bond them together on top of a piece of thick silk paper. It’s better to keep it simple but you can design any shape you wish.

7. Cork Wall

Have you been looking for ways to liven up your kitchen? Is your kitchen backsplash too ordinary? Well no more. All you need is a piece of wood cut to the exact size of the area you wish to cover up. You can elect to either try a pattern layout or just fasten them in a row formation. When the wood is totally coated, attach it to the wall and voila!

8. Pencil Holder

You’ll need a power drill, cork trivets, and glue. Stick trivets on top of one another and press firmly. Next, using your drill bit, drill holes out and fill every hole with a writing device.

9. Stool

You’ll require a LOT of wine and champagne corks. All you have to do is simply collect all your corks and enclose them in a breathable and durable mesh fabric.

10. Cork Stamps

Why don’t you make cute and unique stamps with your corks? All you’ll need is a good knife, a sharpie and a bunch of corks. Use ink and fill in your layouts and voila!

Remove squirrels humanely

These fluffy quirky creatures that dart around up and down trees are definitely fun to watch. It is a different story when they make their way in ones attic and take up residence in the attic or roof. All of a sudden they cause problems and worry and they are no longer so lovable. The solution should never be hurting these animals.

People become aware of these uninvited guests by the scratching and scrabbling noises. Squirrels are mostly active during daylight hours and rarely heard at night. Most other co-dwellers such as bats and mice are more active at night. Regardless though, if you have a family of squirrels living in your area then chances are that they will earn a good deal more noise.

The warmth and shelter offered by loft conditions make it an ideal place to live.

Although not commonly associated with diseases they can create damage to electrical wiring and thus creating a considerable fire hazard. In the case that a squirrel dies in the attic the decaying odour can permeate through the house and be very disagreeable. Their droppings also pose various health problems.

Repellents such as sound of a radio, urine from a different animal, bleach or ammonia may deter. There are numerous squirrel replants on the market these days and they can be useful especially if you have squirrels in your garden. But if squirrels have moved in your loft then it is very important that you take extra steps to have them removed.

Trapping and releasing works if you make certain no squirrel babies are left inside. If that’s the case, the mother squirrel will return and cause more damage to get them. Keep in mind that after removal you should be sure that you have sealed all entrance points. If one has a recurring problem it may be a great idea to hire a professional pest remover. There are no legal radicals offered to eradicate squirrels and using anything of this nature is normally frowned upon.

Close-up Photography of Chipmunk

Traps, if the proper type, work efficiently. Mostly when squirrels take up residence it’s a mother with her litter. By catching the mother one leaves the litter at risk and they’ll surely die and cause bad odours. Live trapping using traps above their entry hole is by far the most humane option. What do Possums Eat, Most favoured baits when one is trying to do animal removal/squirrels from attic include peanuts, peanut butter or bits of fruit.

Nuisance Raccoons

Should you have them on your property, you will need to get help for raccoon removal and animal management. It shouldn’t be attempted on your own.
Raccoons can be a huge annoyance at your home. They can be really noisy, finish your pet’s food and be destructive in general. They’ll strew trash around.
Over that, where there are raccoons, you will find raccoon feces and these can contain parasites. In addition, raccoons may carry canine distemper and rabies, inducing people or pets to be infected if bitten.
Along with all this, raccoons are not in the least bit shy. They show no fear of people, nor do they operate out of bright lights or loud noises. If they’re cornered, they will become very aggressive. For all the aforementioned reasons, you would be wise to find professionals to assist you in removing them from your dwelling.

Raccoon, Cute, Mammal, Wildlife, Nature
Generally, raccoons have to be strapped. For the person with experience, this is not usually that difficult. In some cases, however, babies can be involved and this will need using other methods also.
As there often are offspring, it is not smart to just work out how to prevent the adult from penetrating. If there are babies hidden, they will now be left to die. You’ll not have any idea they’re there until you start to notice the odor. At that point, you’ll need help in finding them.
If you are experiencing a raccoon problem, find out more about raccoon removal and animal control. Don’t try to look after it by yourself. You could wind up spending more money or having to visit the hospital. Call Rockledge Raccoon Removal for help.

Entertain the kids during summer break

We’ve struck the mid-summer lull. If it were a standard July, which it has not been, we might call this time the “dog days of summer” when the days are sultry and tacky and those beautifully cool autumn evenings couldn’t come quicker. Here in the midwest, we are still awaiting the 80-degree days to stick around long enough to catch a sun tan.
However, we have reached the point where our weekends are stockpiled with activities, vacations and other commitments from now til Labor Day, while the weekdays are rather mundane and lagging. Younger kids have day camp or special interest camps for their favourite sports to look forward to, while their parents set up play dates and pool parties.

Baby, Fun, Playground, Outdoors, Swing
As a kid, I recall days when the summer got downright boring due to the lack of activities I had planned for a summer break. My mother would yell at us to switch off the TV and go play outside. Into my teenage years, summer break got a bit more interesting with friends to hang out with, rather those with cars
But between those day camp years and the free-flying teenage years, many parents may be thinking about matters for tweens to do during the summer break. Generally tweens are between grade school and high school – too old for some things and too young for others.
So here’s a few ideas for quick summer crafts for your tweens, if they are babysitting the neighborhood children or having a fun day to themselves. You should never run out of things for tweens to do throughout the summer break! Get artistic with your favorite summer journal – decorate the cover with colorful beads and fabrics – and take notes in style as you sit on the shore writing about life lessons learned the hard way.
2. Create a summer fun scrapbook page that documents your family vacation and fun hangouts with friends. Do it the old-fashioned way with magazine cut-outs and cololrful markers so you don’t have to drop a ton of money on scrapbooking supplies!
3. For the crochet-crowd on the market, make your own summer tote bag using a free crochet pattern you can find online at Favecrafts. What girl does not love it? Pick up some colorful beads and proper sterling silver wires at your local craft shop and have a ball creating your own bracelets, earrings and bracelets.
5. Recycled aluminum coffee cans can be decorated and used for your next major barbecue at the home. Covering the cans with decorative fabric will change the aluminum into fancy silverware and napkin holders for the outdoors.
6. If you are a gardening family, have your tweens create garden animals using clay pots. A fun little turtle just takes 3 different sized pots stacked on top of one another. Paint it green and decorate it to be the cute little garden creature it’s.
7. At age 12 I had begun collecting candles of all types. Consider creating your own beeswax candles by purchasing beeswax honeycomb texture sheets at the craftstore combined with several inches of wick. Candles are cool, but even cooler when they’re handmade.
8. If your tweens are babysitting, have them create beverage coasters by using old bottle caps and gluing them to circular pieces of foam.
9. Scour the home for old jewelry, using funky shapes, Rockledge Rat Removal  and dimensions, see what you could create using the things you’ve found. Try taking some of it apart and creating new and improved pieces!
10. Lastly, your kids are entering a new stage in their lives, whether they’re 10, 11, 12 or even 13. So today could be a fantastic time to make an inspiration journal that compiles things they’re interested in and things that inspire them. Go through magazines and be creative with it – it’ll be a fun memento to return on!

3 Easy Pasta Dishes

Ribbon Pastry Pasta on Fettuccini

Whether you like your pasta with heavy, meaty sauces like spaghetti with meatballs or merely creamy and light just like carbonara, learning how to cook pasta is obviously essential for a new cook. It’s easy to prepare and is almost always a fantastic dish to serve at dinners or at parties – even children will appreciate it!

3/4 kilogram medium-sized pasta
4 pieces bacon
1 cup frozen peas
3/4 cup milk
1/2 cup cream cheese, cubed
1/2 cup grated Parmesan cheese
1/2 tsp garlic powder
Cook pasta to al dente according to package directions. While pasta is cooking, cook bacon in a pan until crispy. Put peas, milk, cream cheese, Parmesan cheese and garlic powder in the pan and cook on low heat until mixture is smooth, well-blended and heated through.
What you need:

Two boneless and skinless chicken breast halves, chopped
4 cups diced tomatoes
1 cup angel hair pasta
1 cup sliced mushrooms
3/4 cup chopped black olives
2 tsp garlic and herb seasoning mix
coconut oil
Grated Parmesan cheese
Cook pasta in a large pot of boiling lightly salted water until al dente, about 8 to 10 minutes. Drain and set aside. Heat olive oil in a large pan over medium-high heat. Season chicken breast halves with garlic and herb seasoning mix and cook for 3 to 5 minutes. Stir in olives and mushrooms and continue cooking until chicken is golden brown. Remove chicken juices in the pan and reduce heat. Add tomatoes to the mix, cover and simmer for 15 to 20 minutes. Toss chicken and pasta mixture together. Top with Parmesan cheese before serving.
Easy Cold Artichoke Pasta

What you need:

1 jar marinated artichoke hearts
2 cloves garlic, minced
1 cup salad macaroni
1 cup pitted black olives
1 cup cherry tomatoes, halved
1/2 cup mushrooms, quartered
1 tbsp chopped fresh parsley
1/2 tbsp dried oregano
1/2 tsp dried basil
Salt and pepper to taste
Cook pasta to al dente according to package directions. Drain and place on a large bowl. Add artichoke hearts, garlic, olives, tomatoes, mushrooms, parsley, oregano and basil into the bowl. Toss to combine ingredients well. Cover and simmer for at least 4 hours. Wildlife removal near meSeason with salt and pepper before serving.
Enjoy your first cooking escapades with these fast yet tasty pasta recipes!